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Kihon (100 Points: Must score 90 or above)
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Movement: (10 Points) Total Points _______
Tenshin Happo Tsuri Ashi - 5 Points ____
Tsuri Ashi 1 Point ____
Tsugi Ashi 2 Points ____
Chidori Ashi 2 Points ____
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Stances (5 Points) Total Points __________
Zenkatsu Dachi 1 Point (.5 Each Side) ____
Neko Ashi Dachi 1 Point (.5 Each Side) ____
Han Zenkatsu Dachi 1 Point (.5 Each Side) ___
Shiko Dachi 1 Point (.5 Each Side) ____
Okutsu Dachi 1 Point (.5 Each Side) ____
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Blocks (5 Points) Total Points ___________
Jodan Barai 1 Point (.5 Each Side) _____
Chudan Barai 1 Point (.5 Each Side) _____
Gedan Barai 1 Point (.5 Each Side) _____
Soto Uke 1 Point (.5 Each Side) _____
Nagashi - (Inside Each Waza) 1 Point _______
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Punches/ Te Waza (10 Points) Total Points __________
Tsuki 2 Points (1 Each Side) ____
Tettsui 2 Points (1 Each Side) _____
Shuto Uchi 2 Points (1 Each Side) ______
Nukite 2 Points (1 Each Side) _____
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Kicks (10 Points) Total Points __________
Mae Geri 2 Points (1.5 Each Side) _______
Yoko Geri 2 Points (1.5 Each Side) _______
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Ido Waza (60 Points) Total Points __________
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Single Waza ( 20 Points)
Tsuri Ashi Oi Tsuki 2 Points (1 Each Side) _____
Tsugi Ashi Oi Tsuki 2 Points (1 Each Side) _____
Tsuri Ashi Gyaku Tsuki 2 Points (1 Each Side) _____
Neko Ashi Shuto Uchi 2 Points (1 Each Side) _____
Tsuri Ashi Jodan Barai 2 Points (1 Each Side) _____
Tsugi Ashi Chudan Barai 2 Points (1 Each Side) _____
Tsuri Ashi Mae Geri 2 Points (1 Each Side) _______
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Multiple Techniques (40 Points) Total Points _______
Tsuri Ashi JB, Mae Geri, Gyaku Tsuki 10 Points (5/Side) _______
Tsugi Ashi, CB, Gyaku Tsuki 10 Points (5/Side) ________
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Total: ____________ out of 100 Points
Kata
Taikyoku Shodan 20 Points __________
Pinan Shodan 20 Points __________
Shinsei 20 Points __________
Pinan Nidan 15 Points __________
Pinan Sandan 10 Points __________
Wankan/Shinpa/Juroku 15 Points __________
Intermediate level proficiency, especially in stances and movement, must be demonstrated in the yellow belt level kata.
Choosing the kata: At Orange Belt the student will learn one of the Mabuni-ha kata. The kata should be chosen based on body and fighting style. See philosophy and methodology for more information on choosing a kata for a student.
Application
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Yakusoku Kumite
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Pinan Shodan Yakusoku
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Shinsei Yakusoku or Sandan Gi
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Ippon Kumite
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10 Punches each side- Straight punch
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10 Punches each side- RH
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Self- Defense (w/ Shodan student, then test admin. or high level black belt)
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RH Punch
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Wrist Grab- same (all 3)
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Wrist Grab- opposite
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Lapel Grab- 1 hand
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Lapel Grab- 2 hand
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Kick
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Tester’s Choice
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Applied self defense
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Demonstrated ability against random technique executed by first a Shodan, then test administrator or higher level black
